Stress Management Workshop

Learn healthy coping skills to deal with stress. We will be learning how to verbally process daily stresses and practicing activities that relieve stress in positive ways. Activities include journaling, mindfulness skills, coloring, and group breathing exercises. Stay calm and learn coping skills!

Earn 20 FACTORY BUCK$!

Learn healthy coping skills to deal with stress. We will be learning how to verbally process daily stresses and practicing activities that relieve stress in positive ways. Activities include journaling, mindfulness skills, coloring, and group breathing exercises. Stay calm and learn coping skills!

Earn 20 FACTORY BUCK$!