Stress Management Workshop
october, 2016
october, 2016
This is a repeating eventoctober 12, 2016 1:00 pm
This is a repeating eventoctober 12, 2016 1:00 pm
Event Details
Learn healthy coping skills to deal with stress. We will be learning how to verbally process daily stresses and practicing activities that relieve stress in positive ways. Activities include journaling, mindfulness skills, coloring, and group breathing exercises. Stay calm and learn coping skills!
Earn 20 FACTORY BUCK$!
more
Event Details
Learn healthy coping skills to deal with stress. We will be learning how to verbally process daily stresses and practicing activities that relieve stress in positive ways. Activities include journaling, mindfulness skills, coloring, and group breathing exercises. Stay calm and learn coping skills!
Earn 20 FACTORY BUCK$!
more
make a difference
in your community
give today to empower individuals, connect resources, and build community.