Stress Management Workshop

october, 2016

october, 2016

This is a repeating event

This is a repeating event

05oct1:00 pm2:30 pmEvent OverStress Management WorkshopClick to learn more!

Event Details

Stress ManagementLearn healthy coping skills to deal with stress. We will be learning how to verbally process daily stresses and practicing activities that relieve stress in positive ways. Activities include journaling, mindfulness skills, coloring, and group breathing exercises. Stay calm and learn coping skills!

Earn 20 FACTORY BUCK$!

more

Time

(Wednesday) 1:00 pm - 2:30 pm

Location

TCC 104

Organizer

Elizabeth Florio

RSVP to event

RSVPing is closed at this time.

Please let us know if you can make it to the event.

Can not make it to this event?Change my RSVP

05oct1:00 pm2:30 pmEvent OverStress Management WorkshopClick to learn more!

Event Details

Stress ManagementLearn healthy coping skills to deal with stress. We will be learning how to verbally process daily stresses and practicing activities that relieve stress in positive ways. Activities include journaling, mindfulness skills, coloring, and group breathing exercises. Stay calm and learn coping skills!

Earn 20 FACTORY BUCK$!

more

Time

(Wednesday) 1:00 pm - 2:30 pm

Location

TCC 104

Organizer

Elizabeth Florio

RSVP to event

RSVPing is closed at this time.

Please let us know if you can make it to the event.

Can not make it to this event?Change my RSVP

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